Who you are

Highly Sensitive Person
High Achiever
Health Care Professional
New Parent or Parent To Be
Young Adult
College Student
Child of Immigrants
Person of Color

What you’ll explore

Trauma
Anxiety
Perfectionism
Student and Job Stress
Self-Esteem
Assertiveness
Familial Dynamics
Your Identities

Sessions will begin with a focus on recent events in your life, aiming to understand how they've impacted both your personal well-being and relationships. This will help me to understand who you are and the valuable insights into your world.

How It Works


We’ll shift into exploring family dynamics, upbringing, and significant life events. We'll dig deeper and uncover inner workings; including core beliefs, attachment styles, unresolved traumas, and unmet needs.

This self-awareness will form the foundation of your personal growth. We’ll develop it by embracing the entirety of your thoughts and emotions, and making mindful choices that align with your values.

Frequently Asked Questions

  • Our first appointment will be an intake session that involves a

    • Review of paperwork you completed before we meet

    • Discussion of what brought you in for counseling and goals through a series of questions and discussion

    • Care coordination with other professionals (i.e. doctors, schools, etc) you are working with, if needed

  • This can vary from person to person and can depend on various factors including your goals in therapy, motivation, and participation in sessions. As we work together, we can discuss what length of time is right for you. 

  • Rate

    $155/ 50 minute session
    for those paying without Insurance

    If you choose to use insurance, rates will vary based on your plan.

  • Optum

    Aetna

    Cigna

    Optum’s Associated Plans

    United Healthcare

    UnitedHealthcare Shared Services (UHSS)

    GEHA - UnitedHealthcare Shared Services (UHSS)

    UnitedHealthcare Global

    UnitedHealthCare Exchange Plans (ONEX)

    Oscar

    Oxford

    UHC Student Resources

    UMR

    All Savers (UHC)

    Health Plans Inc

    Surest (Formerly Bind)

    Aetna’s Associated Plans

    Meritain

    Nippon

    Allied Benefit Systems

    GEHA - United Healthcare Shared Services (UHSS)

    Trustmark

    Trustmark Small Business Benefits

    Health Scope

    Christian Brothers Services

    Cigna’s Associated Plans

    Allegiance

    Daniel H. Cook Administrators

    Professional Benefit Administrators

    S&S Healthcare Strategies

    Tall Tree Administrators

    Trustmark

    Wellfleet Group, LLC

    Southwest Service Administrators

    Paragon Benefits

  • What are my “in-network mental health benefits?”

    What is my deductible and have I met it?

    Are there any limitations on how many services a year that will be covered?

    What is the coverage amount/co-pay per therapy session?

  • Sessions are offered virtually for Georgia residents only through a secure HIPAA compliant video platform.

malpatel@innerstrengthatl.com

404 - 465 - 2483